Author: Aspyn Wallender

  • Free Yourself: Move Mindfully

    Free Yourself: Move Mindfully

    Colleen McIntosh is the owner and entrepreneur of Peak Lifestyle Studio downtown La Grande. McIntosh says the small town of La Grande has grown on her because there are adventure options. McIntosh is certified in essential oil and wellness education, and teaches Buti Yoga. She is also a personal trainer and coach for Turn Up…

  • Student Elections are here!

    Student Elections are here!

    Eastern Oregon University has had a student government since 1929, when the university became public. The executive board consists of a president and eight senators, and the senate is elected by popular vote. There is also a judicial board which consists of three justices who are elected by the senate. In addition to the justices,…

  • Empowering Women with EOU’s Newest Club

    During the current academic school year, two brave young women, Salome Bonnin and Courtney Daniel, created a new club on campus. Both of these talented women are on the Cheer and Dance team, and are dedicated to their academics. Salome’s major is Business Administration, and Courtney’s major is Education. With this club, they hope to…

  • Redefining What Therapy is

    Redefining What Therapy is

    Mental health is vital to our overall health. Each of us have been impacted in some way during the last two years from the pandemic and other major world events. This is a reminder to pay attention to your mental, physical and emotional health needs.  Good mental health is defined differently for everyone. Simeon Kulp,…