Month: February 2023

  • What are the Winter Blues?

    What are the Winter Blues?

    What is Seasonal Affective Disorder? Seasonal affective disorder, also known as SAD or seasonal depression, is a form of depression that responds to the changing of seasons. According to the American Psychiatric Association, about 5% of adults in the U.S. suffer from SAD, with symptoms lasting roughly 40% of the year. Those that live in…

  • Mental Health Resources for EOU Students in 2023

    The first day I spoke with Dr. Marianne Weaver, licensed psychologist and Director of the Eastern Oregon University Counseling Center, a gust of wind howled sharply outside the window situated over my computer desk. It was a dark and blustery afternoon in the Oregon high desert — typical during these long, unending winter months. I…

  • From the Palauan Islands to the Eastern Oregon Frontier

    This is Jemilee Siliang’s first year at EOU. Jemilee, a junior, is originally from Palau. Palau is a small, remote island nation in the western Pacific Ocean, surrounded by marine habitats and a widely biodiverse barrier reef.  Meanwhile, here in Eastern Oregon, in the throes of the dark winter, Jemilee has admitted that keeping a…

  • Bewildered Exhibition Shows at Nightingale Gallery

    The newest exhibition at EOU’s Nightingale Gallery, Bewildered, features the work of northwest artists M. Acuff, Renee Couture, and Carolyn Hopkins. Viewed as a collective, the exhibition explores the artists’ shifting relationship to the land during an era of dramatic environmental change, and the feelings of dependence, vulnerability, reciprocity, and stewardship that stem from such…